'Stretching Exercises | After & Before workout Welcome to your Full Body Stretching Routine! This short and well-balanced sequence provides you with everything you need to get your daily dose of flexibility, mobility & relaxation. Feel free to implement this routine in your daily workout schedule to get the best results stretch. Physically and mentally. #Stretch #Stretching INSTAGRAM https://www.instagram.com/maniac_muscle/ Facebook https://www.facebook.com/ManiacMuscle Twiter https://twitter.com/bigMASSBODY #Maniac_Muscle © Copyright Notice: Please email us if you have any concerns at: [email protected] FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for \"fair use\" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is positively transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. stretches stretch marks stretching stretches for lower back pain stretch Armstrong stretch mark cream stretch zone stretch and fresh stretch Armstrong toy stretch and fresh containers a stretched rubber band cool down workout a stretcher a stretched rubber band is an example of a stretch synonym stretch band stretch before or after a workout stretch band exercises 00:00 Stretching Exercise | Mobility & Flexibility Exercises Workout Home 00:02 Active Cobra 00:29 Squat Mobility Complex 00:55 Low Lunge Twist 01:23 Lying Leg Tuck Hip 02:12 Crab Bridge 02:41 Butterfly Stretch 03:04 Loaded Push-Up 03:34 Lying Cross Over Knee Pull Down'
Tags: Workout , stretch , stretching , flexibility , stretches , physical therapy , stretching routine , full body stretch , stretching exercises , hip mobility , stretch routine , mobility exercises , yoga stretch , flexibility routine , تمارين , stretching yoga , stretching before workout , مهووس عضلات , Stretch Exercises , تمارين مرونة الرجلين وجسم كامل , تمارين مرونة الجسم , تمارين مرونة الرجلين , تمارين مرونة الركبة , stretch exercises after workout , تمارين الاطالة والتمدد , مرونة الجسم
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